The effectiveness of a reflexology treatment in treating specific health issues largely depends on the approach, and requires modifying...

"By the time you're eighty years old you've learned everything. You only then have to remember it." George Burns (1896-1996) Families and...

Equal time with family & personal pursuits + equal time for work = Balance in Life. Simple! Right? It’s allusive to obtain, because there...

Have you ever given critical thought to your point of difference in customer service and therapy delivery when reviewing your business...

In the first few weeks, a mother needs to be relieved of all responsibilities other than feeding the baby and taking care of herself. For...

Having an online presence can be daunting for a lot of sole traders and small businesses. Websites have a reputation for being difficult...

A highly referred to practice in modern life is Mindful Meditation. Over recent times, ‘mindfulness’ has become the latest buzz word,...

As the days get shorter and cooler, even the best of us may feel a little despondent or frustrated with the effects of the seasonal...

Autumn is the perfect time to focus on preparing your immune system for the months ahead. Along with the traditional colds, flus, and...

Pregnancy can be very overwhelming, especially for first time mothers. With the weight of deadlines, potential medical interventions,...

Health and wellbeing will mean different things to different people. For some, it will simply mean the absence of illness. For others,...

Many clients come to me with health issues that actually relate back to their structural posture misalignment. The good news is that your...

How often have you said or heard the phrase ‘I just don’t know where the time has gone’? Here in the clinic, clients are saying it all...

Let me explain! The Reflex 2 Health approach to health wellness is holistic. A primary component in applying this is an initial structura...

The SRT approach is one of the most transformative treatment methods I’ve used, both in terms of how clients respond physically and the...

With a growing number of health issues affecting people today, clients are wanting a more holistic approach to managing their own health,...

“The first step in the process of breaking through the barriers that limit your business is to realize that business success will not...

‘The birds and the bees’ is such a quaint way to explain natural human reproduction. In a simplified way, it alludes to nature, spring,...